THE RAGE ON ARGI+

ARGI+  

Description and Purpose

L-Arginine is an amino acid that’s so potent, scientists refer to it as the ‘Miracle Molecule.’ This is

because our bodies convert L-Arginine into nitric oxide, a molecule that helps blood vessels relax and

open wide for greater blood flow.

Greater blood flow supports many important functions in our body:

• Healthy blood pressure levels
• Overall cardiovascular health
• Immune function
• Muscle growth
• Bone & tissue growth & repair
• Male sexual function
• Fat and glucose metabolism
• Anti-ageing hormone production and more
With so many health benefits, ARGI+ provides all the power of L-Arginine, plus:
• Pomegranate – well-known for its strong antioxidant properties
• Red Wine Extract – to help maintain healthy cholesterol levels
• Grape Skin and Berry extracts for cardiovascular and immune system health

Together, these ingredients create a new generation of supplement – one that supports better health throughout your entire body. Just a scoop of ARGI+ mixed with water or your favourite aloe drink helps provide a performance boost to every part of you. Add optimal health to your family’s diet with the power of L-Arginine!

ARGI+ provides your body with all of the benefits of L-Arginine. It also contains pomegranate, well known for its strong antioxidant properties, red wine extract to help maintain healthy cholesterol levels; and grape skin for cardiovascular and immune system health. ARGI+ also contains fruit juices which provide nutrients, essential fatty acids, berries that help neutralise free radicals and support healthy ageing and other ingredients which support healthy joint function.

• Vitamin C – for the immune system, a healthy nervous system, concentration, sleep and healthy bones and skin.
• Vitamin K2 – for bone formation, blood clotting, healing and vitality.
• Vitamin B6 – for the immune system, a healthy nervous system, brain, muscles, oxygen transportation, protein, fat and carbohydrate metabolism.
• Vitamin D3 – for the immune system, bones, a healthy nervous system and positive mood.
• Vitamin B9 – for new cells, brain, nerves and growth.
• Vitamin B12 – for a healthy nervous system, positive mood, brain, growth and oxygen transportation.

One scoop of ARGI+ mixed with 8 ounces of water or your favourite aloe drink daily. ARGI+ provides 5 grams of L-Arginine per serving, plus synergistic vitamins which give the body the boost it needs to keep going all day long, and deliver optimal performance to nearly every system in your body. As with any new supplement, anyone with a heart or kidney condition, pregnant or taking medication should consult their GP prior to taking ARGI+.

Everyone that wishes to maintain a healthy lifestyle L-Arginine acts as a great all-rounder in the human body. You will find in particular that sportsmen and women and people that are active will benefit from ARGI+. It is a fantastic product to promote in gyms and health clubs and is recommended to be taken 30 minutes before exercise. In addition, the sports nutrition market is consistently growing and is worth over £87 million with 11% constant growth forecasted.

L-Arginine is already a popular supplement within the sports industry but ARGI+ is the only arginine preparation that also contains this exclusive blend of valuable bioactive substances and essential vitamins. ARGI+ is also lactose and gluten free so can be recommended to those with intolerances.

ARGI+ maintains healthy: blood pressure, overall cardiovascular health, cholesterol levels, immune system, muscle growth, bones and tissue.

Get your Argi+ sachets Today

MUSCLE BUILDING AND STRENGTH PRODUCTS

ARGI+

Building Leg Muscle - Workouts To Tone Up Your Legs

* BARBEL LUNGES




Your first exercise to be done with a generous amount of weight so that 10 reps gets you a tad winded. This is one exercise which will be done with lower reps, 3-4 sets of 15. Don't forget to do this PER LEG. Watch to ensure the back foot stays properly inline and your hips are not flaring outwards. Also make sure your lead leg knee does not wobble in. Take your time until you can do them fluidly.



* ONE LEG HACK SQUATS



A very intense exercise so you need to watch your form for safety and effectiveness. The mid of your knee should line up with the outside of your foot. Try not to let your hips get into too much momentum, just lighten the weight. 3x25 per leg with very light weight is your goal here. Pull your belly button into your lower back during this exercise.



* CABLE INNER THIGH PULLS



To help tighten that flabby inner thigh area which most women complain about. 4 sets of 25 per leg at a moderate weight is your target. Keep the movements slow and controlled without too much momentum from your hips. Pull your belly button into your lower back as I always preach.......and you are set.



Your last exercise is also an anaerobic activity which helps with fat burning. I save this for last because it will make your legs feel like noodles yet firm them up. You want to focus on form, then speed, then height. The bonus here is you also get to firm up your tush with this exercise. Start off with 10, rest for 30 seconds and then do 20. Rest for a minute and do 20 more. Now stretch your quadriceps, hamstrings, calves and glutes. For week 3 and 4 on this program I would add one more set of 10.



Try this out 1-2 times per week for a month as your leg workout to supplement your training or use this 3 times per week to focus on leg tightening results to be slightly more drastic.



Article courtesy of Jason Thomas. Discover How You Can Build Muscle With Immediate Effective Results Using Proven Simple Steps, Go to: [http://omni-innotech.com/BuildMuscle.html]

Muscle Building Tips For Skinny Guys

The main reason why skinny guys fail to gain muscle is simply because there is so much bad information within the fitness world and they don't really know on what to focus on to get the best results.

There are so many muscle building articles, magazines, videos and training programs all over the internet that were created by professional bodybuilders or guys who've been training for a very long period of time.

The fact is that what works for them will not always work for a skinny guy who is just starting out.

Only think about it.

The professional bodybuilders only eat, train and sleep. Bodybuilding is their life and their advice is useful for them, not for you.

In order to start gaining muscle right now you need to focus on the basic stuff. The exercises and eating plans that were working ten, twenty, thirty, forty years go. There's no need for you to reinvent the wheel. All you need to do now is focus on the basics and move one step at a time.

Here are five muscle building tips for skinny guys:

Have a clear goal of gaining the maximum amount of muscle

Different goals in fitness require completely different approaches to training and nutrition. A guy who wants to tone up his abs will need to follow a completely different eating and training plan than a guy who wants to gain the maximum amount of muscle.

Increase your daily caloric intake

The fact is that in order to get bigger you first of all need to provide your body with more energy and the only source of energy for your body are calories you get from the food.

Follow a protein rich diet

Increasing your daily caloric intake without proper planning will only get you fat. Make sure you follow a protein rich diet, because your body needs a lot of proteins to help your muscles to recover and grow. Proteins are building blocks of everything within your body.

Train at least three times per week

In order to stimulate muscle growth you've got to train at least three times per day. After 72 hours without training your body enters catabolic state.

Focus on basic compound exercises

Finally one of the most important things you need to do in order to gain the maximum amount of muscle in the shortest period of time is to focus on the most effective muscle building exercises that have been proven and tested by time.

Click here to download your free muscle building report where you'll learn more advanced training strategies as well as step by step advice on how to eat and what supplements to get to gain the maximum amount of muscle!

The Top 7 Powerful Muscle Building Tips

Muscle building is a way to modify the body by performing intensive muscle exercises but sometimes bodybuilders are not able to acquire the form that they are aspiring for. muscle building tips serve as useful guide for performing intensive muscular exercises. They are simple and easy to follow and have been proven to work successfully. These muscle building tips can be implemented without modifying much of your usual muscle building routine:

1. Eat as protein food, fats and carbohydrates. Muscle building needs much energy so consume at least 1 gram of protein for every pound of body weight and at least 3 to 4 grams of carbs. You will also need healthy fats contained in flax seed, olive oil and natural peanut butter. To maintain your calorie requirements, cut off on season cardio.

2. Basic movements are your reliable aids in building a powerful body. You can rely on these basic arsenals whose usefulness have been tested by time, like the bench, squat and deadlift. You can also add the basic barbell curls and the military press.

3. Train extensively. According to most muscle building tips, there is no letting go when it comes to training. Exercise hard and extensively. The rule here is to train at 60% to 80% of your one rep max or add poundage where your allowable crunch is about 6 - 10 reps per set at full intensity.

4. Rest is important. So much attention has been given to the body that rest is forgotten. While doing training in the gym, your muscles are being torn down but while you are sleeping, these muscles are being rebuilt again. There is no need to specify the number of hours required for sleeping since your body knows when you have enough sleep.

5. Do not overdo your training. There is such a thing as too much; overdoing your training will revert months and even years of what you have gained so far. Consider each body part and train each weekly. Consider your sets; you have more than a dozen. Utilize twelve total sets for each body part. For each body part, perform a couple of basic movements about 3 to 4 set; and perform 3 to 4 sets for each exercise. Each training session must not last for more than 90 minutes or one and a half hours.

6. Home is the place for you to take a rest not in the gym. Between sets, you are allowed only two minutes of rest. You will just have enough time to catch your breath within 90 to 120 seconds and then continue with the next set working at it with the highest intensity. Then rest for another two minutes in between sets. Once you lose the pump, you might also invalidate your training.

7. Observe consistency and variations. Be consistent in training for there is no acceptable excuse to take a break. Commitment is the keyword for a successful muscle building program. If you cannot stand the effort then get out. You can make some variations by mixing the order of your exercise. Vary the grip here and there; add some sets as variation.

These 7 muscle building tips hold a lot of promise in giving you the kind of body you are working to achieve. These will always be available to guide you.

Want to gain muscle and lose fat? Then take action now. Click here for the best muscle building programs around.